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All Blog Posts Tagged 'health' (53)

“16 Proven Health Benefits of Avocados”

Avocados have been around for over 10,000 years and grow all over the world now but originally came from Central and South America. And they have lots of great health benefits including containing good fats, lower cholesterol, lowering trigs, increasing HDL cholesterol, help to regulate hormones, reduces the likelihood of metabolic syndrome, prevents cancer, and prevents macular degeneration. Also, avocados are great…


Added by Dr. Paul Haider on July 19, 2017 at 1:32pm — No Comments

“Disability is Only in Our Mind”

“You Have the Power”

I was just talking to a young lady who is ill, and she is always looking sad and has this feeling that life is bad. And I was talking to a lady who is just as ill but she always has a smile and a kind word to say about everyone and she gets out and helps other people. …


Added by Dr. Paul Haider on July 18, 2017 at 1:33pm — No Comments

“Proven Health Benefits of Summer Squash”

Summer Squash are abundant during the summer and are full of vitamins C and A plus calcium and iron. Plus they are fat and sodium-free and contain lots of great fiber to for growing probiotic bacteria. Summer Squash help lower your blood pressure, thus preventing heart disease and strokes. They are full of lutein and other nutrients that prevent macular degeneration, and lots of great anti-oxidants such as beta-carotene…


Added by Dr. Paul Haider on June 5, 2017 at 11:41am — No Comments

“Proven Health Benefits of Fennel Seeds”

Even the Greeks and Romans knew of the great healing power of fennel seeds, and they thought fennel seeds created courage, strength, and longevity. Yet today we know that fennel seeds are powerful healing agents that help with lots of ailments. Fennel seeds can help with powerful antioxidants for cardiovascular health, strokes, and cancer. Fennel seeds lower cholesterol, promotes the formation of red blood cells and…


Added by Dr. Paul Haider on May 22, 2017 at 1:08pm — No Comments

“Proven Benefits of Mesquite Powder - A Superfood”

Mesquite powder comes from mesquite tree pods and it has lots of health benefits. It’s sweet and has a low glycemic index, great for diabetics, no insulin spikes, and it has a nutty brown sugar flavor. It contains little or no fat or cholesterol and it’s full of fiber. Great for promoting the growth of probiotics and boosting up our immune system. And it contains calcium for strong bones, potassium for cardiovascular…


Added by Dr. Paul Haider on May 3, 2017 at 12:06pm — No Comments

“Proven Health Benefits of Winged Beans”

Winged beans are a tasty high protein bean that grows all over in humid areas, and they have many health benefits including being low in calories, contains up to 35% protein, they build strong bones, and they are full of Vitamins A, B’s, and C. Winged Beans contain lots of great fiber for building probiotic bacteria, and they contain wonderful live enzymes for great health. Winged beans also have a whole spectrum of…


Added by Dr. Paul Haider on October 5, 2016 at 11:19am — No Comments

“Plantains - Super Food for the Planet”

“Proven Benefits of Eating Plantains”

Plantains grow in Asia, Africa, Caribbean, Central America, South America, parts of Australia, and in the US in Florida, Hawaii, and any where in a green house. Plantains contains lots of potassium for lowering blood pressure, help heal gastric ulcers, contain lots of vitamins,…


Added by Dr. Paul Haider on September 14, 2016 at 11:59am — No Comments

Helpful products for the brain

My name is Mary. I want to share article about products that improves mental activity. Eating such products, even the most complex calculus homework assignment will seem a trifle.

Human brain - this is the main, the central computer of the body, performing a huge number of very important…


Added by Mary Higgins on August 30, 2016 at 6:30am — 4 Comments

“Vanilla Taro Root Milkshake”

“A Yummy Low Glycemic - Low Calorie Milkshake”

For all those who love vanilla milkshakes and don’t want all the calories, animal products, fats, sugars, and the high glycemic index. Here is a fantastic tasting vanilla milkshake which is totally organic with a very low glycemic index of 20—making it great for diabetics.…


Added by Dr. Paul Haider on May 26, 2016 at 12:57pm — No Comments

“Cooked Green Bananas for Great Health”

Most people don’t know how powerful and inexpensive cooked green bananas can be for creating great health. Green bananas are grown all over the world and when cooked they are very good antacid, they lower blood pressure, prevent strokes, help with stress, build strong bones, boosts up our metabolism, plus play a very important role in water balance, and also important for brain, heart, and kidney function. And cooked…


Added by Dr. Paul Haider on May 4, 2016 at 10:43am — No Comments

“Organic Malanga Root - Lots of Health Benefits and Tasty”

Malanga Root or Yarrow Root is well know in Florida, the Southern States, California, and other warm locations. And in South America, the Philippines, Asia, Africa, and the Caribbean and other places in the world. This wonderful food has lots of health benefits and it grows fast, and it’s great food during hard times. Malanga is full of potassium, has a low glycemic index compared to potatoes, it’s good for diabetics,…


Added by Dr. Paul Haider on March 16, 2016 at 11:41am — No Comments

“Thank You God for Another Great Year”

Many times when life is hectic we take for granted what we have until it disappears. But to grow as a spiritual aspirant gratitude is embraced from one moment to the next. Here are a few things that most people take for granted but are very important. 

I am grateful to be able to walk - Noticing those who don’t have…


Added by Dr. Paul Haider on December 29, 2015 at 11:17am — No Comments

“Kimchi - For Great Immunity and Colon Health”

Kimchi is a fermented cabbage that contains about 400 different good probiotic bacteria. Great for colon health, contains lots of vitamins, calcium, iron, selenium, lowers cholesterol, balances blood sugar, lowers blood pressure, it’s antibacterial and fights cancer, prevents gastric ulcers, helps with atherosclerosis, it’s a good weight loss agent, it boosts metabolism, and so much more. …


Added by Dr. Paul Haider on December 16, 2015 at 10:00am — No Comments

“Workout Routine for Older People”

We have an aging population in the US and because of that it’s vitally important that we take the time each day to stay in shape. As we get older it’s so easy to slack off. That means it’s even more important to stay in shape when we are older than in our 20’s or 30’s. When we are young we can get away with more and still look great, but latter in life staying in shape means putting in the…


Added by Dr. Paul Haider on December 14, 2015 at 11:20am — No Comments

“Elderberries - Great for Colds, Flues, and Even Cancer”

Elderberries contain lots of antioxidants and boost up our immune system. They lower cholesterol, are important for cardiovascular health, improve our vision, and help with coughs and phlegm. Elderberries also fight off bacterial and viral infections and tonsillitis, help with HIV, cancer, are a good anti-inflammatory agent, help with allergies, weight loss, osteoporosis, they are a good laxative, and great for the GI…


Added by Dr. Paul Haider on October 21, 2015 at 1:43pm — No Comments

“Parsley - is a Very Powerful Healing Herb”

Parsley is that green garnish that most people throw away when they go to a restaurant. But parsley is amazingly healing because it’s a powerful antioxidant, great for pain, lowers blood pressure, helps with asthma, arthritis, cancer, urinary tract infections, lowers blood sugar, a great diuretic, helps with anemia, it’s alkalizing, helps with stress, and so much more. …


Added by Dr. Paul Haider on September 2, 2015 at 11:08am — No Comments

“Fenugreek - Great for Blood Sugar, Colon Health, and So Much More”

Fenugreek is a spice that needs much more attention because it has so many healing abilities. Fenugreek can lower blood sugar, prevent blood sugar spikes, help the body produce more insulin, it’s anti-inflammatory, helps with menopause and PMS, great for heartburn, acid reflux, and GI distress, wonderful for colon health and for cancer. It also a powerful antioxidant, helps with acne and pimples, and works great for…


Added by Dr. Paul Haider on July 8, 2015 at 12:08pm — No Comments


No doubt, when you tell others you get "Energetic Stress Management" on a regular basis, some eyebrows will raise. After all, it isn't part of our present paradigm. Problem is, our "present paradigm" seems to be a disaster, both in terms of outcome and…

Added by Cathy D Slaght on July 1, 2015 at 8:00am — No Comments

The Ego is an Addictive Energy Vampire

The Ego Functions as an Addictive “Energy Vampire”, in Contrast to How Our Real Being Functions as a Limitlessly Abundant “Energy-Giver”

Dr. Barry Hammer



Although the narcissistic ego is often the loudest voice speaking within us, vociferously arguing for its…


Added by Barry Hesperus on June 24, 2015 at 12:34pm — No Comments

YouTube Playlist for Healthy Psychological Development and Spiritual Fulfillment

June 19, 2015

I, Dr. Barry Hammer, have just now compiled a YouTube Playlist of undated audio tapes (from a tape recorder), recorded many years ago by my beloved late father, Dr. Max Hammer (June 16, 1930-June 14, 2011) The compassionate insights discussed in these audio tapes are keys to effective psychotherapy or counseling work; healthy psychological development (psychological self-help); resolving or…


Added by Barry Hesperus on June 24, 2015 at 12:16pm — No Comments

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