Shattering The Matrix

We Sleep No More!

Health Benefits of Watermelon Seeds

As a kid I can remember sitting with my dog eating watermelon and spitting out the seeds. At that time I did not know that Watermelon Seeds were so good for you. Watermelon seeds contain lots of different proteins including arginine, lysine, and tryptophan. Watermelon Seeds also help prevent coronary artery disease and they contain a whole spectrum of B Vitamins which help give you energy and keep your body fit and full of vigor. Watermelon Seeds contain lots of minerals too -- phosphorous, some sodium, small amount of iron, zinc, potassium, copper, and manganese. And Watermelon Seeds can help lower your blood pressure too, and they are full of Omega 6 fatty acids helping to lower your cholesterol. And they contain beta-carotene and lutein which keep your eyes and body healthy. So next time you have watermelon save the seeds and roast them like sunflower seeds-they taste great!

Paul Haider - Master Herbalist

Views: 5

Comment

You need to be a member of Shattering The Matrix to add comments!

Join Shattering The Matrix

Latest Activity

Dr. Paul Haider posted a blog post
1 hour ago
steve hutchinson added a discussion to the group Ascension Awakening
7 hours ago
heidi wachter posted blog posts
11 hours ago
heidi wachter replied to Christopher STM Admin's discussion Crop Circle At Cooks Plantation, Nr Beckhampton, UK. Reported 27th August 2016 in the group Crop Circles in-OVation
13 hours ago
heidi wachter replied to Christopher STM Admin's discussion Crop Circle At Cooks Plantation, Nr Beckhampton, UK. Reported 27th August 2016 in the group Crop Circles in-OVation
20 hours ago
heidi wachter joined Omnitheus's group
20 hours ago
heidi wachter joined Christopher STM Admin's group
20 hours ago
heidi wachter replied to Dr. Sohiniben Shukla's discussion 12th Gate And The Sun Disc Of Mu....Archangel Metatron in the group Earth Changes
20 hours ago
Frank Cloud replied to jmaf6556's discussion Thoughts About Circles
21 hours ago
heidi wachter commented on Dr. Sohiniben Shukla's video
21 hours ago
Dr. Sohiniben Shukla commented on Dr. Sohiniben Shukla's video
22 hours ago
heidi wachter commented on Christopher STM Admin's group Space Brothers
23 hours ago

STM Networking Toolbox

How to Articles
HELP Department

© 2016   Created by Ari.   Powered by

Badges  |  Report an Issue  |  Terms of Service