Shattering The Matrix

We Sleep No More!

Health Benefits of Watermelon Seeds

As a kid I can remember sitting with my dog eating watermelon and spitting out the seeds. At that time I did not know that Watermelon Seeds were so good for you. Watermelon seeds contain lots of different proteins including arginine, lysine, and tryptophan. Watermelon Seeds also help prevent coronary artery disease and they contain a whole spectrum of B Vitamins which help give you energy and keep your body fit and full of vigor. Watermelon Seeds contain lots of minerals too -- phosphorous, some sodium, small amount of iron, zinc, potassium, copper, and manganese. And Watermelon Seeds can help lower your blood pressure too, and they are full of Omega 6 fatty acids helping to lower your cholesterol. And they contain beta-carotene and lutein which keep your eyes and body healthy. So next time you have watermelon save the seeds and roast them like sunflower seeds-they taste great!

Paul Haider - Master Herbalist

Views: 5

Comment

You need to be a member of Shattering The Matrix to add comments!

Join Shattering The Matrix

Latest Activity

steve hutchinson added a discussion to the group Ascension Awakening
3 hours ago
IamAnotherYou posted videos
9 hours ago
luisa vasconcellos posted a blog post
yesterday
steve hutchinson added a discussion to the group Stimulating Your Powers Of Intention
yesterday
Dr. Sohiniben Shukla posted a video
yesterday
Ratnam Nadarajah joined Omnitheus's group
yesterday
Carmen Stanescu shared Christopher STM Admin's discussion on Digg
yesterday
Carmen Stanescu shared Christopher STM Admin's discussion on StumbleUpon
yesterday
Carmen Stanescu shared Christopher STM Admin's discussion on Facebook
yesterday
Carmen Stanescu replied to Christopher STM Admin's discussion Crop Circle At West Kennett Longbarrow (2), Nr Avebury, Wiltshire. Reported 28th July 2016 in the group Crop Circles in-OVation
yesterday
Christopher STM Admin added a discussion to the group Crop Circles in-OVation
yesterday
steve hutchinson added a discussion to the group SACRED MEDITATIONS
Thursday

STM Networking Toolbox

How to Articles
HELP Department

© 2016   Created by Ari.   Powered by

Badges  |  Report an Issue  |  Terms of Service