Shattering The Matrix

We Sleep No More!

Health Benefits of Watermelon Seeds

As a kid I can remember sitting with my dog eating watermelon and spitting out the seeds. At that time I did not know that Watermelon Seeds were so good for you. Watermelon seeds contain lots of different proteins including arginine, lysine, and tryptophan. Watermelon Seeds also help prevent coronary artery disease and they contain a whole spectrum of B Vitamins which help give you energy and keep your body fit and full of vigor. Watermelon Seeds contain lots of minerals too -- phosphorous, some sodium, small amount of iron, zinc, potassium, copper, and manganese. And Watermelon Seeds can help lower your blood pressure too, and they are full of Omega 6 fatty acids helping to lower your cholesterol. And they contain beta-carotene and lutein which keep your eyes and body healthy. So next time you have watermelon save the seeds and roast them like sunflower seeds-they taste great!

Paul Haider - Master Herbalist

Views: 15

Comment

You need to be a member of Shattering The Matrix to add comments!

Join Shattering The Matrix

Latest Activity

steve hutchinson added a discussion to the group Higher Self Experiences
20 hours ago
steve hutchinson added a discussion to the group Ascension Support Group
yesterday
Crystal replied to Dr. Sohiniben Shukla's discussion The Native American Code Of Ethics.....Rise Earth. in the group Ancient Civilizations, Technologies Lost to Modern Day Earth
yesterday
Crystal joined K.D. Martel's group
yesterday
Dr. Paul Haider posted blog posts
yesterday
Dr. Sohiniben Shukla added a discussion to the group Ancient Civilizations, Technologies Lost to Modern Day Earth
Wednesday
Dr. Sohiniben Shukla's video was featured

Yeshua: Your life need to be blessed with these guidelines; NIBIRU PLANET-X will arrive soon

A message from Yeshua to humanity; Important message about the "Evolution of Consciousness" Welcome to Light Messages channel. Our goal is to share the peace...
Wednesday
Dr. Sohiniben Shukla posted a video

Yeshua: Your life need to be blessed with these guidelines; NIBIRU PLANET-X will arrive soon

A message from Yeshua to humanity; Important message about the "Evolution of Consciousness" Welcome to Light Messages channel. Our goal is to share the peace...
Wednesday
steve hutchinson added a discussion to the group OUR CELESTIAL GUIDES & ASCENDED MASTERS
Wednesday
steve hutchinson commented on Windy Willow's group Ascension Awakening
Wednesday
steve hutchinson commented on lars walentin lundmark's group SACRED MEDITATIONS
Wednesday
Donna Briggs shared steve hutchinson's discussion on Facebook
Tuesday

STM Networking Toolbox

How to Articles
HELP Department

© 2017   Created by Ari.   Powered by

Badges  |  Report an Issue  |  Terms of Service