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All Blog Posts Tagged 'HH' (913)

“Twisted Ginger Pumpkin Rice”

Here is a favorite Whole-Foods Plant-Based recipe that my wife loves and kids will really enjoy. This dish is super simple to make, and it’s full of the great nutrition of pumpkin. Pumpkin is full of anti-inflammatory compounds that also lower cholesterol… plus all the antioxidants found in ginger. And this dish is very soothing for the digestive tract. This is a great dish to serve on a hot summer day… and together…

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Added by Dr. Paul Haider on June 22, 2017 at 11:39am — No Comments

“Schisandra Berries - Great for Stress, Inflammation, Depression”

Schisandra Berries are powerful anti-inflammatory agents, help to prevent cardiovascular disease, strokes, and cancer. Schisandra is a good hormone balancing herb that also is a powerful adaptogen which helps with stress, anxiety, fatigue, and much more. It’s a powerful natural anti-depressant, it’ boosts up our immune system, it helps to heal and detox the liver, plus it also works wonders for fatty liver disease, and…

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Added by Dr. Paul Haider on June 21, 2017 at 12:09pm — No Comments

“Protocol for Healing Leaky Gut Disease”

Here is my protocol for healing leaky gut disease… it really works. We now have lots of new studies showing that leaky gut disease is an autoimmune process that attacks the body and produces all kinds of symptoms. Also, this is a lifetime protocol that will have to be followed for the rest of your life. …

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Added by Dr. Paul Haider on June 20, 2017 at 10:42am — No Comments

“Breathing Techniques that Keep Away Disease”

Most people hold their breath and this causes aches, pains, tension, hormonal changes, and leads to disease. The very simple act of breathing deep can bring about lots of beneficial health changes… and it’s FREE. Breathing deep boosts up our immune system, helps with pain, helps with good digestion, gets rid of free radicals, heals DNA, alkalizes the body, improves circulation, reduces acids, balances hormones, helps…

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Added by Dr. Paul Haider on June 19, 2017 at 12:06pm — No Comments

“Caribbean Cassava Chili”

This Caribbean chili is sure to please everyone and it’s full of great flavor, energy, and nutrients. Most people know about tapioca and cassava root is tapioca and cassava root is one of my favorite foods and it’s similar to the potato. Cassava has a wonderful flavor, it’s soft and creamy, and works well in chili, soups, stews, casseroles, and all kinds of dishes. And cassava can be found at Latin markets all over the…

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Added by Dr. Paul Haider on June 15, 2017 at 12:16pm — No Comments

“Osha Root - Heals Colds and Flues Fast”

Osha root is a Native American herb that has been used for thousands of years for healing lung problems such as colds, flues, coughs, inflammation and for getting rid of mucus in the respiratory tract. The cold and flu season will be with us in no time so osha root is very important to have in our herbal medicine cabinet. Osha root has no side effects of any kind which is great. Osha root helps to get rid of mucus, it’s…

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Added by Dr. Paul Haider on June 14, 2017 at 11:08am — No Comments

“What Can I Use Instead of Adding Oils to Food”

I get lots of questions about adding additional oils to foods and here is my answer. 

Adding fats to food is not a good practice. New research shows that fats surround each cell in our body and don’t allow insulin to get into the cell and do its job bringing down blood sugar… this is really not good. And with Americans coming…

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Added by Dr. Paul Haider on June 12, 2017 at 12:21pm — No Comments

“Italian Summer Squash Casserole”

This Organic Whole Foods Plant Based Recipe is sure to please and it only takes 12 minutes to make and then pop in the oven. The topping is crunchy and the filling is savory and succulent. And it’s full of the great nutrition of yellow crooked necked squash and zucchini which are low in calories, high in fiber, full of antioxidants, and contain lots of omega 3 oils. And this recipe is super inexpensive with all the…

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Added by Dr. Paul Haider on June 8, 2017 at 11:00am — No Comments

“Enjoy Diuretic Foods Daily for a Balanced Diet”

“Add Diuretic Foods to Soups, Stews, Casseroles, and all Cooking to have Good Water Balance and a Healthy Body” 

In some countries, they always eat some salty food and some diuretic foods that help to get rid of excess water and thus have a balance. In the West, we have never really thought about this… and never take it…

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Added by Dr. Paul Haider on June 7, 2017 at 12:11pm — No Comments

“25 Proven Health Benefits of Orange Peel Tea”

“Orange Peel Tea Lowers Cholesterol, Lowers Blood Pressure, it’s Contains Powerful Anti-inflammatory Agents, and Helps Prevent Disease in General”

Orange peel tea has been used for thousands of years in Traditional Chinese Medicine to heal lots of different ailments and to keep a person healthy. It’s full of Vitamin C,…

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Added by Dr. Paul Haider on June 6, 2017 at 1:29pm — No Comments

“Proven Health Benefits of Summer Squash”

Summer Squash are abundant during the summer and are full of vitamins C and A plus calcium and iron. Plus they are fat and sodium-free and contain lots of great fiber to for growing probiotic bacteria. Summer Squash help lower your blood pressure, thus preventing heart disease and strokes. They are full of lutein and other nutrients that prevent macular degeneration, and lots of great anti-oxidants such as beta-carotene…

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Added by Dr. Paul Haider on June 5, 2017 at 11:41am — No Comments

“Crisp Mexican Veggie Filled Potato Balls”

“Full of Protein, Anti-inflammatory Agents, and Antioxidants”

Here is a crisp on the outside and soft on the inside tasty treat that’s super low in fat. And it’s organic and full of lots of great nutrients, anti-inflammatory agents, and full of protein that will do the body good… plus they are very easy to…

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Added by Dr. Paul Haider on June 1, 2017 at 12:16pm — No Comments

“Proven Health Benefits of Pau D’arco Bark Tea”

“Great for Candida, Arthritis, Cancer, Leukemia, and Much More”

Pau D’arco wood comes from a tree that grows in South American and it has lots of amazing healing qualities. Made into a tea this healing agent can help heal cancer, candida infections, it’s a great antibiotic agent, it’s a good anti-inflammatory agent,…

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Added by Dr. Paul Haider on May 31, 2017 at 12:58pm — No Comments

“Proven Health Benefits of Bei Sha Shen Herb”

“Great for Coughs, Bronchitis, Gastritis, Depression, and More”

Here is a Chinese wild herb that grows in Alaska, Yukon, Most of China, Japan, and Korea, and other cool areas of the world… and it stimulates Yin energy in the body. Also known as Radix Glehniae and in Chinese medicine, it’s called Bei Sha Shen and…

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Added by Dr. Paul Haider on May 30, 2017 at 12:00pm — No Comments

“Organic Coconut, Peanut, Buckwheat Balls”

“High in Protein with Lots of Antioxidants”

Feel like something sweet? Here is a very healthy sweet treat that kids and adults alike will enjoy. And these little sweet jewels are full of great nutrition, low in fat, high in protein, and contains lots of antioxidants. And they are simple and easy to make… and it’s made…

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Added by Dr. Paul Haider on May 25, 2017 at 11:33am — No Comments

“Wild Lettuce a Great Healing Agent”

“A Powerful and Free Healing Agent Growing in Your Yard”

Wild lettuce or Bitter lettuce is also known as Lactuca virosa is a great relaxing and sedating herb that has been used for thousands of years. Grows in the US, Australia, Canada, Europe, and in India and a few more places around the world. Wild lettuce works…

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Added by Dr. Paul Haider on May 24, 2017 at 12:27pm — No Comments

“6 Healthy Organic Alternatives to Junk Food”

Everyone is tempted with junk food now and then but there are lots of great healthy alternatives to junk food that are exceptionally tasty and work just as well but are very healthy. …

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Added by Dr. Paul Haider on May 23, 2017 at 12:12pm — No Comments

“Proven Health Benefits of Fennel Seeds”

Even the Greeks and Romans knew of the great healing power of fennel seeds, and they thought fennel seeds created courage, strength, and longevity. Yet today we know that fennel seeds are powerful healing agents that help with lots of ailments. Fennel seeds can help with powerful antioxidants for cardiovascular health, strokes, and cancer. Fennel seeds lower cholesterol, promotes the formation of red blood cells and…

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Added by Dr. Paul Haider on May 22, 2017 at 1:08pm — No Comments

“The Most Powerful Supplement On the Planet”

Here is the most powerful supplement that anyone could every take.

And it heals everything without side effects. 

This supplement Increase the size of frontal lobes of the brain, it turns on good genes and turns off bad genes. It…

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Added by Dr. Paul Haider on May 18, 2017 at 10:36am — No Comments

“Proven Health Benefits of Scarlet Bush”

“Great for Pain, Anti-inflammatory, Antibacterial… and Much More” 

Scarlet Bush or Hamelia patens also known as Mexican Fire Plant, Humming Bird Bush, Polly Red Head, Fire Bush, Texas Firecracker, has been used around the world for its many healing qualities… and it’s very safe to use. It’s a common garden plant with a…

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Added by Dr. Paul Haider on May 16, 2017 at 1:01pm — No Comments

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